If life becomes a struggle and you are finding it difficult to cope, it is because you are living against the flow of life. This happens when the ego rules the majority of reactions instead of allowing your Inner Truth to guide you.
Your Instinctive or Spiritual-Self is the opposite to your egoic Self. Your Spiritual-Self is the part that thrives on the enjoyment of life and encourages creativity. It is caring, loving, forgiving, and allows insight into the bigger picture rather than the problem solving antics of the egoic Self.
All of the information we are surrounded by has a habit of distancing us from our Inner Peace. Scientifically, Inner Peace is not defined, instead it is a feeling from within, something that we all must relate to on an individual basis.
These abilities, which are used almost daily, can be exercised and expanded upon in order to maintain a level of Inner Peace and Happiness, in every situation that life brings.
